Sean Cooper on Confidence

1. Compare themselves to others

2. Judge themselves

3. Dwell on the past

4. Waste Time Feeling Sorry for themselves

5. Passively Wait Life To Improve

6. Shy Away From Change

7. Avoid (Calculated) Risks

8. View Failure As The End Of The World

9. Live By Other People's Standards

10. Give Away Power

11. Try To Please Everyone

12. Avoid Rejection

13. Demand Perfection Of Themselves